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"Just for today, do not anger

Do not worry and be filled with gratitude
Devote yourself to your work.

Be kind to all people.

Every morning and evening, join your hands in


Pray these words to your heart

and chant these words with your mouth."

60 minutes Reiki $ 100

90 minutes Reiki $ 140

                                 60 minutes Tarot/Spiritual reading $ 100

                                 90 minutes Tarot/Spiritual reading $ 150

Please be aware that Reiki treatments or spiritual readings are not a substitute for medical advice or clinical therapy/counseling.

"I had the most amazing Reiki session with Elena this morning. Her connection to the universe allowed for a most powerful experience. Recently facing some adversity, I left my treatment with a sense of calm. Elena's intuition gave me direction and clarity. I am profoundly grateful and highly recommend that you seek A Touch Of Balance Massage for energy work. I am humbled by Elena's gift. "

Christie Costikyan Girouard, NH

What is Reiki?

The simplest answer is that Reiki is a spiritual healing practice that can help return us to balanced functioning on every level- physical, mental, emotional, spiritual.

A Reiki treatment typically brings rapid stress reduction and relief from pain and anxiety. It is applied to the body via light touch, sometimes the practitioner does not even touch the person lying on the table.

The benefits that Reiki has been reported to bring are improved sleep and digestion, and a greater sense of general well being. Other reported benefits are reduction of depression, anxiety and feeling more motivated, relief from medications side effects, radiation, chemotherapy.

Reiki does not attack disease but supports our well being and our own natural ability to heal by promoting balance in our system.

Reiki affects the the subtlest levels of our biofield , which is the subtle vibrational "body" that carries the blue print for the outer, physical reality.

The experience of Reiki is different from person to person, and from treatment to treatment.Some experience a warm tingling, some just the warm sensation, some don't feel anything but the results are the same: a deep state of relaxation and well being. If pain was present, usually disappears or diminished considerably . The person will report a sense of being centered and more in touch with themselves.

How can Reiki help you? Reiki will gently encourage your own system to heal and retrieve its own natural state of balance, no matter what your condition is. It is a wonderful aid before and after surgeries, the healing curve in people that have received Reiki after surgery way above average.

Before surgery it will assist you be relaxed.

It is wonderful for individuals that suffer from chronic pain and debilitating conditions that don't allow manipulation of tissue.


A session is usually 60 minutes long. For the actual session, the client will rest comfortably on a massage table o their back with their shoes removed. Reiki can be performed with the client sitting comfortably in a chair as well. Unlike massage therapy, no articles of clothing are removed; loose, comfortable clothing is suggested.The Practitioner does not need to touch the person receiving the treatment, and can perform the Reiki session with his/her hands gently positioned just an inch above the body.

The session will then proceed with the Reiki Practitioner moving through specific standard Reiki hand positions beginning at the person’s head, and then following down to the feet.

HISTORY (from IARP, International Association of Reiki Professionals)

Reiki is believed to have been associated with Mikao Usui of Japan, who is credited with rediscovering the root system now called Reiki. His tradition and methods were passed through several grandmasters of Reiki. Today, Reiki takes many forms, however, The Usui System of Natural Healing is still the form most widely practiced. Practitioners and Master Teachers are trained through an initiation process where Masters pass on their knowledge and expertise to their students.

A Touch Of Balance


Mount Washington valley

2473 White Mountain Highway

North Conway, NH 03860




non transferable with other services and non refundable


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